My Blog

Anxiety and sleepless night, a vicious circle. Transforming a vicious cycle into a healthy one.

By Sandra Germay | May 13, 2019

Anxiety often impairs children’s sleep and lack of sleep increases their anxiety…. According to a new study (3), homeopathy can be the solution to see more peaceful nights. If you’re convinced already, you can click on the link below and we can discuss the best way forward, but if you want more information, you are…

Unexplained anxiety in children, what if there is an answer?

By Sandra Germay | May 11, 2019

There are many origins of an anxiety disorder and it will be different in every person. Trauma, vaccines (more on this in another blog) and a stressful environment are a few. But sometimes you can’t pinpoint a cause. “I don’t know why my child has anxiety. There is no particular reason, but it runs in…

Heal the trauma first or the anxiety?

By Sandra Germay | May 9, 2019

… why choose? A frequent cause of anxiety is trauma. Distressing experience can have long-lasting repercussions on a child’s impressionable emotional and psychological state. The trauma can be a one-off event or a series of stressful situations. But the trauma could also be epigenetic (more on that in a coming blog). The question is do…

SM, SAD, GAD, EBD,… Your child is more than an acronym.

By Sandra Germay | May 7, 2019

I was just reading a testimonial of a mother saying that she is tired of the doctor throwing acronyms at her while trying to give her daughter yet another drug to calm her anxiety. That is a recurrent theme in my practice, parents complaining about doctors trying to find a box in which their child…

Generalised Anxiety Disorder: is your child constantly “fighting or flying”? …

By Sandra Germay | May 2, 2019

… Why not try homeopathy instead? The fight or flight response triggered by stress, anxiety can be a life saver… when you face a saber-tooth tiger… Nowadays our triggers are different, but they are constant. It is true for adults, but it is also true for children. A new school, a new sibling, homework, bullying,…

Welcome to Arnica Group Fulham

By | July 22, 2014

The Arnica group is a support network for parents led by parents. Its aim is to support families who want to adopt a more holistic approach to their health, whether they are already well versed in the subject or they want to know where to start, what it implies and where to get help to…

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